Indulge Yourself! Food & Wellness Tour in Spain

August 30, 2022  |  By Peg Kern
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Enjoying a walk through the forest during a food and wellness tour with The International Kitchen.If you’re like most of the world these days, you’re more in need of self care than ever. Treat yourself to something to look forward to, like our fabulous food and wellness tour in Spain!

The dictionary defines “wellness” as “the state of being in good health, especially as an actively pursued goal.” But we think it’s more than that, it is, in our opinion, being of sound body and mind, of being satisfied and relaxed in both.

A view of a Spanish village and the sea beyond during a food and wellness tour with The International Kitchen.So to us, a wellness tour means good food and wine, exercise and fresh air, and plenty of pampering. Our Ultimate Indulgence: Food and Wellness Tour in Spain provides all of these things!

Highlights of the wellness retreat include:

  • Beautiful accommodations in off-the-beaten path Spanish locales with plenty of access to beautiful views and natureA horse at pasture during a food and wellness tour of Spain.
  • Hiking in the Alcomocales Natural Park
  • 3 yoga sessions
  • A morning at an organic Spanish dehesa farm to discover what “farm to table” means in Andalusia
  • Horseback riding or cycling
  • Market visits and local product tastings
  • 1 hands-on cooking class and 1 demonstration class aboard a Catamaran
  • An indulgent afternoon spa experience
  • Amazing food and wine

Discover all our culinary tours in Spain.

Tapas and vermouth on a culinary tour of SpainWhat kind of food can you expect on our Andalusian wellness retreat? The cuisine of Andalusia is founded on the principal products of the land: olives (and olive oil) of course being one of the most important, but also fish and seafood from the five coastal provinces, cured jamon in the forested areas, and wine and sherry wine. This is also the land of tapas – those wonderful, small hot or cold plates – which you will explore during meals but also during your cooking class. Andalusian desserts incorporate flavors from the period of Moorish rule during the Middle Ages (when they introduced sugar to the area), including the prevalence of Arabic ingredients like almonds, cinnamon, anise seed, and honey.

Meet your host for your tour. 

Enjoying a message during a wellness retreat in Spain with The International Kitchen.Our Food and Wellness Tour in Spain is offered selected weeks, May 30-June 5 and September 12-18, 2021, but can be offered additional weeks for private groups.

So gather up your friends and family and plan on an awesome and ultimate indulgence for 2021 – or beyond!

Read more about what to expect on our cooking vacations!

By Peg Kern

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