A Culinary Vacation in Vasto

  • icon for country Italy
  • icon for region Abruzzo
  • icon for nights 6 nights
  • Family Friendly
  • Good for Solos
  • Off-the-Beaten-Path

Select Your Trip Details

Price can be determined by season and number of travelers. Please specify your program start date to see your cost per person.

More about Dates & Prices


Base price for 6 nights

Pricing details
$0

Authentic Italian Cooking Vacations

The city of Vasto is one of Abruzzo’s many charming towns. It’s center is perched high on the hillside overlooking the Adriatic sea, and slopes downward to the coast, where fishermen have been harvesting from their wood “trabocchi” structures for centuries. Like much of this richly historical land, Vasto has roots that can be traced back millennia. During the Roman Empire is was a flourishing town known as Histonium, whose remains can be seen in the ruins, mosaics, and statuary that survive. During the medieval period it passed into the hands of a local lord who built the town walls, tower, and castle that make the city so distinctive. During the Spanish rule of southern Italy in the early 18th century, Vasto was again a vibrant and important town on Italy’s eastern coast. Today it is known for its pristine beaches, its centuries of history, and charming historical center, which features a number of interesting and important churches and buildings.

Abruzzo is where the seaside meets the mountains, and that is true also in its gastronomy. Local regional specialties range from wonderful pastas to the meats and cheese produced in the lush mountainous interior, to the fresh seafood fished from the Adriatic. You will have the chance to enjoy all of these and more during your cooking classes., which will be with different chefs and will feature local pastas and sauces, seafood recipes, and a wonderful pizza-making class.

In addition to the weeks taking place in Vasto, you can also choose a special 11-night itinerary that takes you from Abruzzo south to Puglia and Matera, a special 6-night itinerary in nearby Le Marche, or even a 7-night tour of Sicily.

Highlights of your Italian Cooking Vacation in Abruzzo

Depending on the specific week, enjoy 1 to 3 hands-on cooking classes based on the season, among which you might find:

  • homemade pastas and sauces
  • homemade pizza, ‘bruschette,’ and tiramisù
Read full description

Itinerary

  • Day One

    • Arrival at Rome airport on your own. Meet the group transfer at 12:30 pm, and transfer to the ancient Roman town of Vasto, located right on the Adriatic Coast. Check in to your accommodations and time to relax.
    • Welcome dinner tonight in the center of town.
    • Overnight.

    Day Two

    Exploring the streets of an Abruzzese town.

    • Breakfast, followed by a morning market visit and cooking class focussing on homemade pastas and sauces based on seasonal ingredients.
    • Lunch to follow based on your efforts.
    • In the afternoon, explore the beautiful Loggia Amblingh, a promenade that overlooks the crescent-shaped coastline near Vasto. You will also explore the town’s medieval castle, towers, and alleyways, as well as the Cathedral and the town’s main piazza, named for the poet Gabriele Rossetti.
    • Time to explore the local artisan shops.
    • Dinner tonight is on your own (most travelers prefer to get something light after the big family lunch.)
    • Overnight.

    Day Three

    The village of Scanno visited on your Abruzzo culinary vacation

    • After breakfast head to the marvelous Abruzzo mountains and national parks. On the way to the town of Scanno, stop and visit the enchanting 11th-century Hermitage of San Domenico on the lake of San Domenico.
    • Next, enjoy an easy and scenic walk along the heart-shaped Lake Scanno.
    • Lunch today is a picnic based on local products (weather permitting).
    • Next discover Scanno, one of the most beautiful Italian villages, with its fabulous alleys, churches, and artisans boutiques. Maybe stop for a refreshing gelato and a visit of an artisanal jewelry shop where they make the “Presentosa,” a traditional, highly decorative type of pendant from Abruzzo that dates back to the 18th Century.
    • Dinner tonight is in a traditional restaurant in Vasto.
    • Overnight.

    Day Four

    Trabocco fishing hut during your cooking vacation in Italy

    • Breakfast, and then off to the coast! Visit the Punta Aderci Nature Reserve, one of the 10 most beautiful Italian beaches.
    • Weather permitting, you will enjoy a fishing demonstration on a “trabocco,” a typical Abruzzese fishing platform. Your host will show you how fishermen have been fishing from the trabocchi for centuries, and you will enjoy a seafood lunch on the sea.
    • In the afternoon, free time to explore on your own, to shop, or to relax in town.
    • Overnight.
    • Dinner tonight is on your own.
    • Overnight.

    Day Five

    Rocca Scalegna in Abruzzo

    • Breakfast and then head to a local farm where friends Dino and Pina will show you the art of farming. You can even milk a sheep or cow if you’d like!
    • Learn to make the Abruzzese bread called “pizza scima” (stupid pizza), a pizza made without yeast, and after collecting some organic wine from their winery, enjoy an aperitif including a tasting of their cheeses, salami, and extra virgin olive oil. Almost everything you’ll eat this morning is produced on the farm.
    • Next learn how to make cheese, and collect vegetables from the garden for your farm to table lunch.
    • In the afternoon, visit the beautiful Roccascalegna Castle, known as “the castle in the sky.”
    • Dinner on your own tonight (if you are still hungry after the farm lunch).

    Day Six

    Traditional Abruzzese products for lunch.

    • After breakfast, visit a family-run olive farm that has been producing top-quality olive oil for 3 generations. Your host Giovanni will share the secrets of this wonderful gastronomic product.
    • Next, visit an award-winning winery that sits between the mountains and a marine park, and enjoy a wine tasting lunch with pairings of local products such as cheese and salami.
    • In the afternoon, a bit of free time to pack or do any last minute shopping.
    • This evening, enjoy a farewell party with your new friends. You can help prepare homemade pizza, as well as traditional bruschette and tiramisù. Dinner to follow.
    • Overnight.

    Day Seven

    • Breakfast and group transfer to Rome’s Fiumicino airport (please plan on an afternoon flight, as you will arrive at the airport around 12:30 pm).

Trip Details

  • Included in the 6-Night Abruzzo Culinary Tour

    Accommodations

    6 nights accommodation in 3* hotel in Vasto

    Food & Beverages
    • Daily breakfast
    • Daily lunches and some dinners (specific number varies week to week, please inquire)
    • Local wine included with all included meals
    Classes & Instructors

    Depending on the specific week, enjoy 1 to 3 hands-on cooking classes based on the season, among which you might find:

    • homemade pastas and sauces
    • homemade pizza, ‘bruschette,’ and tiramisù
    Excursions

    Excursions vary by week and by season, but may include among the following:

    • A tour of Vasto with its promenade, castle, towers, cathedral, and piazza
    • A visit of a traditional ‘trabocco’ fishing platform (weather permitting)
    • A visit of the abby of San Giovanni in Venere
    • A seasonal excursion on day 4 (truffle hunt, visit to national park, etc.)
    • Dairy farm visit with cheese making
    • Roccascalegna Castle, the ‘castle in the sky’
    • Olive farm visit and winery visit with tastings
    Transfer Details
    • Group arrival transfer from Rome FCO airport at 12:30pm, and departure transfers to Rome FCO Airport with arrival around 12:30 pm (please plan on an afternoon flight, or on staying an extra day in Rome).

Accommodation Information

Most weeks in Vasto will have accommodations at the centrally located , 3* Hotel dei 7, which has been recently renovated and is located next to the panoramic Belvedere San Michele. It affords views over the gulf and easy access to a tree-lined public garden as well as the historical center. The rooms are basic but newly redone and offer air conditioning as well as en suite bathrooms with hair dryers.

Image for Double bedroom at Hotel dei 7 in Vasto, Italy.

Double bedroom at Hotel dei 7 in Vasto, Italy.

Image for Your accommodations for your culinary vacation in Italy at Hotel dei 7.

Your accommodations for your culinary vacation in Italy at Hotel dei 7.

Image for Double bedroom at Hotel dei 7 in Vasto, Italy.

Double bedroom at Hotel dei 7 in Vasto, Italy.

Image for Exterior of the hotel in Vasto that is your home for your culinary vacation in Italy.

Exterior of the hotel in Vasto that is your home for your culinary vacation in Italy.

Image for Lobby of the Hotel dei 7 in Vasto.

Lobby of the Hotel dei 7 in Vasto.

Image for Hotel dei 7 in Vasto, breakfast room.

Hotel dei 7 in Vasto, breakfast room.


—-

You can also choose to upgrade to a lovely boutique residence located in the heart of Vasto. Originally an 18th-century mansion, it has been renovated into an upscale B&B with 5 bedrooms, located on the Amblingh promenade. (If unavailable an comparable accommodation will be proposed.)

Image for Bathroom the Residenza in Vasto during your culinary tour of Italy

Bathroom the Residenza in Vasto during your culinary tour of Italy

Image for Double room the Residenza in Vasto during your culinary tour of Italy

Double room the Residenza in Vasto during your culinary tour of Italy

Image for Hallway the Residenza during your culinary tour of Italy

Hallway the Residenza during your culinary tour of Italy

Image for Bedroom at the Residenza during your culinary tour of Italy

Bedroom at the Residenza during your culinary tour of Italy

Image for Double bedroom during your cooking vacation in Italy

Double bedroom during your cooking vacation in Italy


—-

Please inquiry for details on accommodations for other weeks (Abruzzo and Puglia, Sicily, Le Marche).

Abruzzo Culinary Vacation Pricing & Tour Dates

Find pricing and dates for our Italian culinary tours below, and contact us for availability or to plan your trip.

  • 6-Night Culinary Weeks Sample* Pricing

    (excluding Christmas and Olive harvest weeks)
    See more

    US$2515 per person based on double occupancy

    *Pricing can vary slightly by week depending on the itinerary – please inquire.

    Please inquire with specific dates for detailed itinerary.

    30% deposit due to confirm booking.
    Balance payment due 60 days prior to tour start date. Questions? Please contact us!

    Upgraded accommodations: please inquire.

    No single occupancy supplement (unless you select upgraded accommodation).

    Christmas Traditions Week and Olive Harvest Week Pricing

    (Oct 26-Nov 1, 2025; Dec 14-20, 2025
    See more

    US$2235 per person based on double occupancy

    30% deposit due to confirm booking.
    Balance payment due 60 days prior to tour start date. Questions? Please contact us!

    Upgraded accommodations: please inquire.

    No single occupancy supplement (unless you select upgraded accommodation).

    Vasto Abruzzo Cooking Vacation Tour Dates

    See more

    Our Italian culinary vacations in Vasto are available select weeks. Other weeks are also available on request – please inquire. 

    2025
    June 29-July 5 – Truffle week
    September 7-13
    September 14-20
    September 28-October 4 – Grape Harvest – sold out
    October 26-November 1 – Olive Harvest
    December 14-20 – Christmastime

    Please inquire for 2026 dates! 

    Check out our special 11-night Abruzzo and Puglia weeks, or inquiry about special weeks in Sicily or Le Marche.

We can help plan the best Italy food and wine tours!

We can help you with your flights, additional nights and tours, and more during your Italian cooking vacation with The International Kitchen. We might not be able to pack for you, but there are many things we can help with to make your Abruzzo culinary vacation that much better.

You May Also Like Our Other Italian Cooking Vacations

image for A Culinary Vacation in Abruzzo and Puglia
  • Active Trips
  • Good for Solos
  • Off-the-Beaten-Path

A Culinary Vacation in Abruzzo and Puglia

Icon for Italy Italy
Icon for Nights 11 nights
from
$4,495
NEW image for Small Group Culinary Vacations in Sicily
  • Luxury Line
  • Good for Solos

Small Group Culinary Vacations in Sicily

Icon for Italy Italy
Icon for Nights 7 nights
from
$6,900
NEW image for Chianti Wine Tour to the Finest of Tuscany's Vineyards
  • Wine Tours
  • Active Trips
  • Italy Wine Tours
  • Romantic Getaways

Chianti Wine Tour to the Finest of Tuscany's Vineyards

Icon for Italy Italy
Icon for Nights 6 nights
from
$5,975
image for Authentic Tuscan Cooking in the Val d’Orcia Valley
  • Hidden Gems
  • Family Friendly
  • Off-the-Beaten-Path

Authentic Tuscan Cooking in the Val d’Orcia Valley

Icon for Italy Italy
Icon for Nights 5 or 6 nights
from
$4,820
Best Seller image for Best of Italy Food Tour: Piedmont and Liguria
  • Wine Tours
  • Hidden Gems
  • Active Trips
  • Italy Wine Tours
  • Romantic Getaways

Best of Italy Food Tour: Piedmont and Liguria

Icon for Italy Italy
Icon for Nights 6 nights
from
$6,150
Best Seller image for Best Food & Wine Tours in Rome, Italy
  • Family Friendly

Best Food & Wine Tours in Rome, Italy

Icon for Italy Italy
Icon for Nights 3 or 5 nights
from
$1,780

Know What’s Happening At The International Kitchen

And receive a free recipe download!

The most up-to-date source for upcoming TIK events, exclusive offers, recipes, travel tips and newsworthy updates!

    close