Cuisine & Culture of Provence

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Authentic Culinary Tour of Provence

Chevre during your gastronomic holiday in Aix en ProvenceEnjoy a once-in-a-lifetime cooking holiday in southeastern France! Provence has a history and culture as rich as its gastronomy, and they are all waiting to be discovered on this 6-night Provence cooking vacation. Not only is Provencal cuisine distinct (and delicious!), but it includes many of the most popular, flavorful, and healthy aspects of the Mediterranean diet: fresh produce, lots of seafood, olive oil, and wine! 

Provence is a foodie’s delight, full of open-air markets and artisan food producers, all of which you will explore on your culinary vacation. Each day your host will lead you in discovering the delectable foods of Provence. 

Highlights of Our Provence Cooking Vacations

Our Provence cooking holidays are full of amazing explorations of local cuisine and culture. The chef will lead your hands-on cooking classes in Provence and can tailor them to your tastes and expertise. The cultural tours also can be customized according to your interests, but usually include:

  • visit to Vaison-la-Romaine and the Luberon Valley
  • excursion to Isle-sur-la-Sorgue on its fabulous market day
  • visits of the Vaucluse and Cote du Rhone wine region with wine tastings
  • trips to Avignon and its environs
  • visits to an olive mill, lavender distillery, or to other local producers, depending on the season
  • and more!
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Itinerary of Cooking Tours in Provence

  • Day One

    Sample itinerary – the weekly schedule will change by season and local events. 

    • Arrival at Avignon TGV train station and transfer to your accommodation.
    • The schedule for the week is flexible, but in the afternoon, you might a visit to Vaison-la-Romaine, with its picturesque “upper city,” where refuge was sought during conflicts of the Middle Ages, and its “lower city,” which runs along the river. It has some of the most important Roman antiquities in France, and its ancient bridge dates back to the First Century!
    • Welcome dinner either at your accommodation or at a local restaurant, depending on the week.
    • Overnight.

    Day Two

    Cooking class in Provence

    • Breakfast.
    • This morning enjoy a market visit, most weeks visiting one of the most famous markets in the world, that of l’Isle-sur-la-Sorgue, a “mini-Venice” full of canals. It was originally a silk and textile-making center, and many of its quaint water wheels, which powered the mills, still work. L’Isle-sur-la-Sorgue is now the most well-known place in France to shop for antiques, and its market provides colorful arrays of fresh fruits and vegetables, sausages and jambon, cheese, meat, fish, in addition to textiles and pottery. During your morning’s excursion you will buy ingredients for your first Provence cooking class, to be held later in the day.
    • Enjoy lunch out, perhaps an elegant picnic.
    • Next, you might explore the lovely Luberon Valley and its charming villages, where time seems to stand still. You might visit the Chateau of the Marquis de Sade and walk through its sculpture garden and courtyard, or stop at the medieval moulin (windmill) in the village of Goult; other stops are also possible, depending on the week and your interests. 
    • This afternoon, you will enjoy hands-on cooking classes in Provence in which you prepare a full meal. The week’s classes will teach you new recipes and techniques for aperitifs, soups, appetizers, main courses, and desserts. You will also learn about cheese and wine pairings during the week. 
    • Overnight.

    Day Three

    Provencal soup

    • Breakfast.
    • This morning, you will likely head to the Vaucluse, the southern part of the Cotes du Rhone wine region, which beckons with its variety of superior private and cooperative wineries. The Cotes du Rhone wine region runs over 200 kilometers through the Rhone River hills, and boasts a hot, sunny, but constant climate. The milder climate translates to complex wines, as well as elegant sweet wines. Your exploration will include tastings of these superb local vintages.
    • Next, you might enjoy a walk among the Dentelles (the French word for lace), whose jagged peaks were formed as the limestone strata was worn away to form sharp-edged spikes and ridges. Rising from the Dentelles Mountains is the famed Mont Ventoux, called the “Giant of Provence,” which affords one amazing views of the nearby hilltowns and surrounding vineyards.
    • Dinner either at your accommodation or at a local restaurant, depending on the week, and overnight.

    Day Four

    A market in France

    • Breakfast.
    • This morning, you will have another local visit, usually to Vaison-la-Romaine and its historic market (depending on the day of the week), an internationally famous 600-year-old market among the Roman antiquities and medieval architecture.
    • After gathering supplies at the market, enjoy another Provence cooking lesson, lunch to follow.
    • A bit of time to relax, and dinner out tonight!
    • Overnight.

    Day Five

    Avignon, France

    • Breakfast.
    • Today you will visit Avignon, capital of Christendom during the medieval “Great Schism” that saw the French papacy established in this lovely town. Avignon boasts a unique architectural history that sets it apart from modern towns. Walk in the opulent square of the Palais des Papes (Popes’ Palace), and explore the monuments along the ramparts. (If you want to enter the Palais, or have extended time for shopping, just let Mark know.)
    • For lunch, taste traditional and original Provencal cuisine at one of Avignon’s many charming restaurants.
    • After lunch, cross the Rhone River to visit Ville Nueve les Avignon, a picturesque medieval town where many cardinals of the 14th century chose to live, or another local village depending on the season. Head also to the former papal castle at Chateauneuf-du-Pape, a town famed for its wineries, which you will visit.
    • Dinner either at your accommodation or at a local restaurant.
    • Overnight.

    Day Six

    Provencal village

    • Breakfast.
    • Today, more explorations of Provence! Most weeks will include Nyons, another quintessential Provencal town, lying at the foot of a rocky spur near Mont Ventoux and surrounded by hills and small mountains. Its location shields it from the Provencal winds and keeps it sunny and warm year round, making it an excellent producer of olives and one of France’s most famous olive towns.
    • Depending on the time of year, you might visit an 18th- and 19th-century olive oil mill to see the fresh production, or a lavender distillery to learn about this quintessential Provencal product, before venturing to the two hundred and fifty year old market to choose foods for your next cooking class.
    • Your afternoon will include more explorations of France based on season and your discussions with your host.
    • This evening, dinner will be in a charming medieval village.
    • Overnight.

    Day Seven

    Provencal tart on a culinary vacation in France

    • Breakfast.
    • This morning you will have the chance to enjoy your final hours in Provence. 
    • Transfer around noon to the Avignon TGV train station. A bientôt!

Provence Culinary Vacations Trip Details

  • Included in the 6-Night Provence Culinary Tours

    Accommodations

    6 nights accommodation in double or double twin room

    Food & Beverages
    • Daily breakfast
    • 5 lunches
    • 6 dinners
    • Wine with all meals
    Classes & Instructors

    Your week will feature 3 or more cooking classes in Provence with Mark Haskell and a fellow chef or chefs. Mark is the founder of Friends & Food International in Washington, DC, a food consulting company specializing in restaurant and community nutrition programs, edible gardens, culinary education, and travel tours. His culinary philosophy is to promote cultural heritage, food diversity, and sustainable practices. In addition to being a certified Master Gardener, he was knighted a Chevalier by the Confrerie de Saint Vincent, in Cotes du Rhone, France, for his work promoting organic and biodynamic food production. His glowing credentials are merely the tip of the iceberg, however, as his true talent lies in his passion for introducing travelers to all the wonders of French and Provencal cuisine. 

    Because Southeastern France cuisine is the epitome of seasonally inspired food, the excursions and Provence cooking classes will vary from month to month, always dependent on what is harvested in the fields, caught in the sea, or hunted in the forest. But each week, regardless of season, you will be introduced to a variety of regional dishes, including aperitifs, amuse bouches, rice dishes, Provencal sauces, cheeses, and desserts. Your education in Provencal cuisine will include both the techniques as well as the finesse of choosing the right ingredients. The cooking classes will be held at Mark’s teaching kitchen located near your accommodation, or at other locations during your forays into the countryside and other villages. 

    Excursions

    The week’s activities are always seasonally-based, but usually include: 

    • Visit to Vaison-la-Romaine on market day
    • Excursion to Isle-sur-la-Sorgue
    • Visit of the Luberon Valley
    • Excursion to the Vaucluse and Cote du Rhone wine region
    • Visit of Avignon and Chateauneuf du Pape
    • Excursion to Nyons or other villages
    Transfer Details
    • Arrival and departure transfers from/to Avignon TGV station
    Miscellaneous
    • Food and wine tastings

Accommodation Information

Accommodations will be at a beautiful French guest house, B&B, or chateau, depending on the week. Please inquire!

Many weeks have accommodations at a 5-room guest house in Vaison-la-Romaine. The 19th-century Provencal home was lovingly restored and maintains a lot of regional charm. The gardens make you feel like you are in the countryside, but it is just steps from the historical center of Vaison-la-Romaine. There is even a wine cellar! 

Image for Les Tilleuls d'Elisée in Vaison la Romaine.

Les Tilleuls d'Elisée in Vaison la Romaine.

Image for Double room at Les Tilleuls d'Elisée

Double room at Les Tilleuls d'Elisée

Image for Bedroom at Les Tilleuls d'Elisée

Bedroom at Les Tilleuls d'Elisée

Image for Bathroom at Les Tilleuls d'Elisée in Provence.

Bathroom at Les Tilleuls d'Elisée in Provence.

Image for Olive orchard at Les Tilleuls d'Elisée in Provence.

Olive orchard at Les Tilleuls d'Elisée in Provence.

Image for Bathroom detail.

Bathroom detail.

Image for Breakfast room at Les Tilleuls d'Elisée.

Breakfast room at Les Tilleuls d'Elisée.

Image for Bedroom at Les Tilleuls d'Elisée in Provence.

Bedroom at Les Tilleuls d'Elisée in Provence.

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Provence Cooking Vacations Pricing & Tour Dates 2026

See pricing and dates for our authentic Provence culinary vacations below, and contact us for availability or to customize your food and wine tour.

  • Provence Food Tours Pricing

    for a minimum of 4 people
    See more

    US$4300 per person based on double occupancy

    • Add US$400 for single occupancy (use of a double room by 1 person)

    Supplement to confirm for 2-3 people: please inquire.

    30% deposit due to confirm booking.

    Balance payment due 60 days prior to tour start date. Questions? Please contact us!

     

    Provence Culinary Holidays Tour Dates

    See more

    Our Provence cooking vacations are available select weeks March through October/November for a minimum of 4 people. Please inquire with specific dates to confirm availability for our Provence tours, or to customize your trip.

    2026
    Sold out in spring. Please inquire for available weeks in summer and fall! 

Experience the Perfect Custom Cooking Vacation in Provence, France

We specialize in helping craft personalized Provence culinary getaways tailored to your tastes. Whether you need recommendations on extending your trip or fully customizing your itinerary, our dedicated team is here to help plan your dream cooking-focused vacation.

While we can’t physically pack your bags, we provide end-to-end support making your food-filled holiday smooth and seamless.

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