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Our Greece Cooking Vacations
Greek Culinary Odyssey 2025: The Mediterranean Diet and Beyond with World RD
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There’s a reason our culinary tours in Greece are so popular
Cooking Vacations In Greece
The culture of Greece has evolved over thousands of years, making it one of the hallmarks of western civilization, and a truly remarkable destination for a cooking vacation. The Greek territory comprises the mainland and thousands of islands scattered in the Aegean and Ionian Sea, offering amazing beaches and inlets, and waters so colorful and clear they defy description. During your Greek cooking vacation you will enjoy Mediterranean cuisine along with retsina (white or rosé wine sealed with pine resin), delectable dips (such as tzatziki), fresh cheeses, dolmades, and of course, olives and fresh seafood!
Your Greek cooking vacation might include visits to local islands, to world-famous archeological sites, or to stunning Mediterranean beaches. Of course, like all cooking vacations with The International Kitchen, it will feature hands-on cooking lessons with delicious Greek dishes, fascinating excursions, wonderful accommodations, and memories to last a lifetime.
FAQ about Cooking Holidays in Greece
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What is the most eaten food in Greece?
While souvlaki and moussaka might be the most famous Greek dishes internationally, the true daily staple is the humble horiatiki (Greek salad) with its fresh tomatoes, cucumbers, olives, and feta cheese. Greeks consume more olive oil per capita than any other nation, using it liberally in almost every dish. The Mediterranean diet here isn’t just cuisine – it’s a way of life centered around fresh, seasonal ingredients and simple preparation methods that let natural flavors shine.
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What is the biggest meal of the day in Greece?
Lunch is traditionally the main meal in Greece, typically enjoyed late in the afternoon around 2:00 or 3:00 PM. This lengthy, social affair often features multiple mezedes (small dishes) followed by a main course. Many Greeks follow this with a siesta during the hottest part of the day, resuming activities and work later in the evening. Dinner is usually lighter and served quite late, often after 9:00 PM, especially during the warm summer months.
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Is Greek food spicy?
Greek cuisine isn’t typically spicy in terms of heat, but it’s incredibly flavorful thanks to liberal use of herbs and aromatics. Oregano, dill, mint, and bay leaves are staples, while garlic, lemon, and olive oil form the backbone of many dishes. The most common spices include cinnamon, allspice, and cloves, which appear in both savory and sweet dishes. Instead of heat, Greek cooking emphasizes the natural flavors of fresh ingredients enhanced by herbs and olive oil.
Recipes
Our Greek Recipes
From the islands to the mainland, our collection of Greek recipes brings Mediterranean magic to your kitchen. Learn to wrap dolmades, master the art of phyllo-based dishes, and create the perfect tzatziki. Each recipe carries centuries of tradition and the bright flavors of Greek sunshine.
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Greek Food and Travel Tips
Whether you’re island-hopping or exploring ancient ruins, our guides help you navigate Greece’s rich culinary landscape. Find the best local tavernas, learn about regional specialties, and discover how to eat like a Greek!
