September 16, 2021
Fermentation is all the rage in foodie circles. From kombucha to kimchi, yogurt to sauerkraut, it may seem like the next new food fad. Fermented…Read This Post
This ancient Mayan recipe comes to us from Chef Mario and the late Chef David Sterling of Culinary Yucatan cooking vacation. It’s a great option for a 4th of July cookout if you want an alternative to baked beans! Or, serve it as a side for a Mexican feast.
The name, by the way, comes from the words “bu’ul” (bean) and “chul” (the process of scooping out the last bits of a meal with your fingers) – so you know it has to be good! You can also learn it in Mexico during our cooking vacation in the Yucatan.
Prep time: 10 minutes
Cook time: 65 minutes
Cook method: Simmer
1. Place the beans, water, salt, and epazote in a pot and simmer for 30 minutes until the beans are tender but not full cooked. Remove from heat and set aside, removing epazote sprigs.
2. Heat the oil/lard until hot but not smoking, and saute 1 c. of the corn kernels until golden, about 4 minutes. Add the onion and pepper, cooking until soft (about 5 minutes). Add the tomatoes and cook about 5 minutes until most of the liquid has evaporated. Add to the beans.
3. Pure the other 3 cups of corn kernels in a blender, along with a few ladles of the bean cooking liquid. Puree until smooth, then add to the beans. Simmer over low, stirring frequently.
4. Heat the oregano in a dry pan to lightly toast, then pass it through a sieve and add to the beans along with the pepper. Salt to taste.
5. Serve accompanied with chopped hard boiled egg, pepita molida (ground pumpkin seeds), tomate frito (tomato salsa), and Kut bi’Ik salsa.
Try more of chef David’s authentic Mexican recipes:
By Peg Kern
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