Squid Casserole

October 15, 2012  |  By The International Kitchen
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Squid Casserole

The Amalfi Coast is all about using fresh seafood and ingredients in their meals. With this recipe from Chef Carmen, of Mediterranean Cooking Experience, Women Only Week, and Mediterranean Mini Cooking Experience, you can make a very traditional and simple — but always delicious — dish that’s perfect for the Fall season!

Please contact us for details on this or any of our cooking trips in Italy and the Amalfi Coast.


1 squid
2 Tbsp. olive oil
Pinch of salt
Hot chili pepper
6 to 8 cherry tomatoes
1/4 cup white wine


Brown the garlic with chili pepper and salt in very hot olive oil.

Clean the squid; pull off the head and remove the plastic-like spine. Then scrape the white stuff from the inside with your fingers. Rinse well.

Cut off the ends of the squid and then slice into small rings. Pull of any remaining white mucous-like stuff.

Sautee the squid until it is opaque. Add cherry tomatoes and mash. Reduce again for about 10 minutes. Sprinkle with parsley.

Buon appetito!

By The International Kitchen
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